Online Fitness Training for Surfers

THE WORLD'S #1 SURF TRAINING APP

SRF Training App QR Code

Unlock your true potential through surf-specific workouts designed to help you

SURF STRONGER
SURF LONGER
SURF FOREVER

Surfer standing on hill with board

STOP EXERCISING.
START TRAINING.

ANYONE, ANYWHERE, ANYTIME
can experience the most innovative programming in the world on our easy-to-use mobile app.

Cracked Concrete Wall

SRF Performance Kit

Ready to train with us? Make sure you have everything you need for the best training experience - order our Surf Performance kit now!

EVERY MEMBER
GETS 

UNLIMITED access to all training
programs

Access to all current and past
workouts from each program

Easy-to-follow, progressive
programming

iPhone screenshot of SRF online surf training app home page
iPhone screenshot SRF online surf training programs

Video instruction, as well as expert tips throughout each program

Track your progress daily

Customer service access for any help or questions

 Incredible private community for coaching, support and camaraderie!

On-demand workout library for
all ages and skill levels

Exclusive access to our Library with over 500 surf-centric exercises

2 Online Programs which include 3 workouts per week to help you improve in and out of the water

Option to save individual exercises and workouts for easy access

iphone screenshot of SRF online training app workout library
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2 WEEKLY PROGRAMS

Whether you have gym access or workout at home; whether you're trying to hang onto your current fitness level or improve performance; no matter your gender, age, experience level or goals... there's a program for you!

ALL members get access to ALL programs!

Surfer riding a wave

Surf Performance

Program

This program is for competitive surfers looking to improve performance in and out of the water. 

Female surfer riding a wave

Surf Forever

Program

This program is for surfers looking to maintain their fitness while also improving time spent in the water.

DOWNLOAD OUR APP

SRF Online Surfer Training App QR Code